Poetry inspired by Earth Day penned by Suzanna, Lizzie and Giulietta

Hello dear friends

Below are three poems for your enjoyment all inspired by Earth Day written by

Suzanna, Lizzie and Giulietta.

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Wake up! Wake up!!

Wake up! Wake up!!

The rallying cry

Of our times.

Wake up –

Look at life more carefully

STOP

Ravaging our planet

Polluting it’s air and seas

Cutting down forests

Stop this greed

Before it is too late

 

Wake up! Wake up!!

LOVE and RESPECT

Our BEAUTIFUL home

And all it holds.

Live frugally

In harmony with nature –

That is our role.

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 Suzanna 

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‘Breathtaking’ 

I wander dreamily across breathtaking rolling Suffolk countryside and all around me glowing yellow crops emerge like a bright morning sunrise full of fresh new promise. 

Ancient woodlands bursting into fresh spring leaves sing a heavenly melody, notes tinkling on the wind, encouraging curiosity and marvellous adventures. 

On a distant horizon freshly ploughed fields merge with endlessly curving turquoise blue skies; an enchanting canvas to be painted with daring dreams still to believe in.

I am gifted with melodic evening birdsong, a chorus of simple joys, and, gosh, not one, not two but three, yes three, mysterious hares boxing mischievously before bounding gracefully across budding crops of green.

I sit cross legged, spellbound, on a soft, inviting emerald carpet, marvelling wide-eyed at Gaia’s vibrancy and beauty. 

I raise my face up to the sinking sun, majestic yellow melting orb, drinking in natures bubbling elixir, giddy and intoxicated with bliss. I am in love; I smile …..

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Lizzie

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This Is Our Home

Lush green rooftops,
trees criss-crossing
trade oxygen for carbon,

this is our home.
How do we treat her?

Dig deep for ancient oil,
burn it into carbon
causing cracks in Earth’s core
so she shakes

or

let wind and sun
softly flow
through our technology?
We can heat our homes
in harmony.

Hawthorn blooms,
berries help the heart.
Willow bark
inspires aspirin.
Aloe Vera,
good medicine.

This is our home.
How do we meet her?

With diggers and saws
to lay high speed rails
where ancient woodland stood,
home to creatures winged
and crawling

or

could we meet each other quicker
with our Zooms and Skypes
instantaneous and letting
those old woodlands grow?

Ocean waves splashing
salt on the shore,
deep sandy beaches,
playground to children
and laughing rays.

This is our home.
How can we greet her?

Touch the Earth with respect.
She is our home.

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Giulietta

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Blessings to you all. Start safe.

 Suzanna, Lizzie and Giulietta 

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EARTH DAY WEDNESDAY APRIL 22ND 2020

 

Earth Day has been celebrated on April 22nd since 1970  so this year is the 50th anniversary of Earth  Day.

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Earth day has become a global gathering to encourage change in our lifestyle to help preserve and show respect to our beautiful planet Earth.

In our current lockdown situation many have begun to reconnect with nature as we have time to reflect and appreciate the natural world around us. Without noise we become more aware of the bird song, hum of insects, scents of flowers, vivid colours and bright skies. We can see the stars more clearly too and thus reconsider our place the universe.

Make Earth Day a time to pledge your alignment with the planet, reconnect with nature, re-evaluate your impact on the planet.

Message from Gaia- Earth Goddess.

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Join together today in sending your healing thoughts to the planet. Focus your intention on a particular part of the planet you feel needs most help. Send loving thoughts to all who live here to help enlighten them and bring them into a new way of living in harmony with the planet and each other.

Send clear light to the waters of the planet that they may be refreshed and renewed.

Send golden light to the atmosphere to cleanse and purify the air.

Send positive thoughts to all the animal life so they may feel at peace and in harmony with human life.

Link with the green energy of nature to lift your soul and rebalance your life.

Thank the devic and angelic realms who care for the natural world .

 Be kind to each other.

Together let us forge a new way of living – in peace and in harmony with the natural world.

Blessings

Gaia x

JOIN ME FOR A LIVE MEDITATION TO LINK WITH GAIA , RECEIVE HER WISDOM AND SEND HEALING TO OUR BEAUTIFUL PLANET.

 LIVE MEDITATION WED APRIL 22ND 8PM BST CAN BE FOLLOWED BY CLICKING THE FACEBOOK LINK BELOW

  fb.me/suzannasunflowersanctuary

Thank you x

Poetry time – 2 poems follow for your upliftment x

RENEWAL

when the sun shines and the flowers begin to open
feel a fresh breeze enter your heart.

a breeze carried on the wings of a dove
bearing hope peace and love.

as the breeze spreads through you
feel a purity renewing every cell
creating lightness, joy and certitude.

a certitude to spur you on
and carry you through
a portal to new beginnings.

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With love  Suzanna x

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Poem from Lovely Lizzi –

Cloudscape.

Today I glimpsed a dainty Seahorse floating serenely in deep blue oceanic skies surrounded by gently meandering waves of wispy cotton candy floss melting into rippling striae as far as eye could see.

And oh there goes a sprightly March Hare hopping highly over patch work quilts of rolling cloudy countryside pausing briefly to sniff the air to see who goes there.

Dazzling sunlight falls through endless light years bouncing into picturesque Angelic formations teasing glamorous diamond-like sparkles at their edges.

Oh what a splendiferously vivacious canvas to be painted with grandiose brush strokes, delicate pencil lines and a rainbow palette of colours to simply astound.

Love from Lizzi x

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APRIL FULL MOON 2020-SUPERMOON Wednesday 8th April

 

 

SUPERMOON APRIL 8TH 2020

This month the full moon is a SUPERMOON

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Full Moon in Libra: BALANCE 

You might have a strong need for balance and harmony now. You would probably like to keep things “nice” in order not to disturb the peace.  Learn to share your good and bad feelings. Do not be afraid to be who you really are, despite what is expected of you.Use this moon to change your way of thinking.

This full moon is an opportunity to cleanse your thoughts, refresh relationships and have a new start.This is a time for protecting, nurturing and healing, of yourself and your loved ones. Listen to advice, share your knowledge and be smart about how you move around and interact with your neighbours.

Turn to nature for connection and hope. Redefine your own goals and discard that which no longer serves you. Appreciation will help you readjust your values. Appreciate your own gifts . Appreciate what really matters.

MESSAGES FROM THE  GODDESSES.

ISIS – Mother figure- upholder of female wisdom and magic.

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SIT QUIETLY – I ask you to tune into the moonlight, take strength from my presence and help to restore balance to the planet at this difficult time. Play your part in bringing the female values of nurture, care, cooperation back to our beautiful planet. We are in a time of transformation, discarding the old principles to live in a more harmonious and egalitarian way with care, support, nurture and cooperation being the central themes of society.

Brighten the way for others . Be strong in your convictions. Help to restore balance by your actions and attitudes.

I shine my light on you now so you may fine tune your intuition, hone your healing skills and become fully aware of your powers. Be generous and give of your skills and knowledge to enable others to advance along their spiritual path too. x

DIANA –  the huntress.

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 BE WITH ME – I bring my playful bright light to help you maintain your health. Keep fit by dancing, walking – enjoy movement and music to uplift your spirits and keep your body toned.

I am here to help you realise your goals and put new ideas into practise. This time of isolation is ideal for discovering new ways of being creative. Reach out to others to share these skills. Tune into my clear energy to receive up-liftment and joy. x

CELEST- moon goddess of peace

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SIT IN MY ENERGY – I bring you a pale blue light to restore peace and calm to your mind and soul. Allow this blue light to flow through you washing away all unwanted emotion and discover what you truly need. Be strong in your own beliefs to sustain you and those around you. Rise above negtivity and see the beauty all around at this time of spring. Stay calm, stay at peace. This will have a positive effect on all those around you too. Send loving and peaceful thoughts to all. Rebirth your ideas of what is important. Stay uplifted and well. Be at peace. x

 GAIA- goddess of the earth

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THANK YOU FOR CONNECTING WITH ME. –  This is the time of new beginnings. Look around you and see new growth. Breath in the greens and fresh colours of the flowers. Listen to the bird song.

Please send me your healing thoughts as we go together throught this time of transformation. I thank you for bringing the healing energy of the moon to my core. Be an ambassador of peace and beauty. x

A POEM TO INSPIRE YOU …..

‘THE DAISIES -THEY DON’T KNOW!’

 It was a lovely, sunny morning-

Cold- but really bright.

Quiet, thoughtful contemplation,

No body about.

 Time of isolation, uncertain times for us

Filled with fear, strife ,confusion

A time for staying put.

BUT

The garden bade me visit, enticing me outside

And there I found SPRING MAGIC

And – Oh! what a delight!

 Butterflies were flitting -the first I’ve seen this year.

Pink and white sweet blossoms perfuming the air.

Bright yellow Forsythia glowing in the sun.

Tiny light blue Scilla peeping through the soil

A large mauve Pansy flower smiling from a pot

A clump of little daisies nestling in the grass.

 Whilst I was looking wondrously

The thought popped in my head

It may be troubled times for us

BUT –

‘THE DAISIES- THEY DON’T KNOW’

They don’t know about the trouble

They don’t know about the strife

They just carry on growing , continuing with life –

Bringing joy into my soul and a smile to my face.

So, go out into nature, hear the cheery song of birds

Look around to see the flowers, smell the perfume on the air

REJOICE IN SWEET SPRING MAGIC

Put the joy back in your soul!

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SENDING LOVE AND BEST WISHES TO YOU ALL

Stay well

Love Suzanna and the goddesses x

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SPRING EQINOX MARCH 20TH 2020 Balance between light and dark.

SPRING EQUINOX FRIDAY MARCH 20TH 2020.

When we get too caught up in the light, we can lose touch with our reality and forget the purpose of our journey. When we get too caught up in the dark, we can forget who we truly are and become overpowered by materialism and our ego. At the March Equinox, we are being called to create balance within ourselves and to restore equilibrium to our mind, body, and soul.

Working with the energies of Goddesses

Kali (death/release)   Isis (nurture/intuition)   Oestra (new beginning)

Goddess Kali

Kali is the goddess of enlightenment or liberation. 
Kali is a goddess of death but She brings the death of the ego as the illusory self-centred view of reality. 

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Message from Kali

 The ego sees Mother Kali and trembles with fear because the ego sees in Her its own eventual demise. A person who is attached to his or her ego will not be receptive to Mother Kali and she will appear in a fearsome form. A mature soul who engages in spiritual practice to remove the illusion of the ego sees Mother Kali as very sweet, affectionate, and overflowing with incomprehensible love for Her children’

Meditation with Kali

Liberate yourself by following your intuition and spiritual guidance. Dedicate yourself to achieve your highest purpose.

Sit quietly

Draw in the blue light of Kail allowing it to liberate you of all egocentric decisions and choices. Whilst you inhabit a physical body, which it is your duty to care for and adorn, rise above all ego and do what you know in your heart is the right thing to do. Follow your path and go where you are called.

Visualise a golden path in front of you opening onto  a new vista- step through this portal  and set yourself on your new path to freedom and spiritual wisdom. Ask for guidance- you will receive a clear answer. Feel a golden glow of courage to help you move forward and become the new you. Accept your worldly responsibilities with grace and dignity.

Isis

Isis is a goddess in Egyptian mythology. She was the sister and wife of Osiris. Isis represents the female wisdom of the moon. (Osiris represents the male wisdom of the sun)

As goddess of life and magic, Isis protected women and children, and healed the sick. She was one of the greatest goddesses of Ancient Egypt.

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Message from Isis

Be the one to represent the feminine principles of love, nurture, acceptance, healing, care and cooperation  Be strong in your conviction of these principles.

Meditation with Isis

Allow Isis to enfold you in her wings and feel the strength she embues within you. Let this strength pass through you keeping you compassionate and caring. Stand up for what is right, denounce that which is uncooperative and destructive to humanity and the planet.

Isis calls on you to follow your feminine intuition and  develop your healing powers. She is giving you new energy to use NOW. Use it wisely.

Spread light across the world with, a smile, meditation, beaming light and joy -join together to strengthen your resolve and enhance your light.

Go where called -you are needed NOW.

Oestra / Ostara

Oestra the ancient European goddess of Spring and the dawn. This is the time of new beginnings and a new you.

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 Message from Oestra

Take your courage and set out on your new journey. Consolidate your wisdom, knowledge and spiritual gifts. Find new ways to share your light-enjoy setting out on your new journey.

Do not allow anything to set you back- you are free to follow your own path.

 Meditation with Oestra

Sit quietly

Breathe deeply imaging the fresh air of springtime filling your lungs reinvigorating every cell in your body.

Feel the lightness and freedom you desire to live your life your way.

Imagine the fresh green grass under your feet filling you with that freshness and lightness.

Rejoice for this is a good new beginning for you.

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Take a slow calm walk in nature and feel this new energy take hold within-connecting you with freshness and renewal.

Good luck on your mission 

Crystals useful at this time-

solar plexus    Gold citrine, carnelian, blood stone, use these to release fear and strengthen your courage

sacral chakra   —Leopard skin jasper, lepidolite, agate- use these  to rid yourself of the old energy  patterns and emotions which no longer serve you.

3rdeye   — aquamarine, selenite- for higher spiritual vibrations and clear insight. (hold near not on the 3rdeye)

Good luck on your new path x

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With Love

Suzanna and the Goddesses x

 

 

 

 

SNOW MOON FEBRUARY 9TH 2020

SNOW FULL MOON IN LEO FEBRUARY 9TH 2020

The full moon on Sunday February 9, 2020 at 20° Leo brings energy, courage and passion. 

LEO  makes you feel safe when you can impress others and get praise and admiration. When you get into the spotlight, you may find yourself at a loss.  It is important to accept feedback , reflect upon it and use it for improvement.

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Full Moon trine Mars gives the courage and initiative to take the lead. You will intuitively know what you want and how to get it. This is a good full moon for acting on your instincts. You can be direct and assertive without looking bossy or rude, and instead, be admired for your honesty and sincerity. 

This moon’s energy will give you the strength to stand up for yourself and to defend your family.

Sun opposite Moon brings your home and relationships into sharper focus. The lunar qualities of emotions and instincts reach their peak at a full moon. So use your increased emotional strength and intuition to overcome any relationship challenges. Subconscious awareness allows for an impartial and balanced look at your personal relationships. You will clearly see any relationship dynamics or negative feelings causing disharmony. This is a time to put things right and bring back  harmony with your needs being met too.

Organs influenced by Leo Moon Sign:-Heart, aorta, blood circulation, blood pressure, heart rate.These organs are now more sensitive so provide them with extra care. Rest, gentle exercise, warmth, good food, meditation.

MEDITATION WITH CELESTE AND LEO ENERGY

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Sit quietly with the moon goddess CELEST. Feel her bathe you a soft pale blue light.

Tune into your higher self using a celestine crystal, this has a fine, high vibration.

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Tune into the LION strength of this full moon.

Allow your emotions, desires and passions to rise within.

Look carefully at what it is that you wish to achieve this coming year.

Ask- What is stopping me? Who is stopping me?

Allow the answers to come intuitively.

This is a new phase- harness your emotions to become stronger within yourself.

See clearly who you are and where you are going.

Tread your own path with strength, courage and passion. 

Ask for the help and support you need.

You will be guided to work for your higher good in all areas of you life and for the higher good of the planet.

WITH LOVE SUZANNA X

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Full Moon Lunar Eclipse Jan 10th 2020

2020 Cancer Full Moon Lunar Eclipse January 10th 

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2020 starts with apenumbral eclipse which coincides with the January Full Moon.

This FULL MOON LUNAR ECLIPSE is on January 10thand is in the sign of Cancer, a water sign associated with the heart, feelings and emotions.

Lunar Eclipses bring portals of accelerated energy that help to shift and move things from our lives.

This Cancer Lunar Eclipse you may find yourself extra sensitive and  emotional. The energy will bring a release that will help to clear a path so you can align deeper with your soul journey.

Cancer also rules over the heart chakra  which means you will experience healing and opening of your heart, which can be both beautiful and painful at the same time.

The full moon will be guiding us to express ourselves, open our hearts, get in touch with our emotions, and work on feeling at home within ourselves.

Family dynamics or issues within the home may be stirred. You may  feel a need to speak your truth or you may find that a truth is illuminated that changes your path and life direction.

INSIGHT.

Over the past few months there has been an acceleration in raising the vibrations of those committed to a spiritual path.

This is a big turning point- a clash between the old Piscean patriarchal, authoritarian ways and the new Aquarian ways, embracing the  Divine feminine Sophia energy of nurture, care, cooperation and personal freedom.

Your psychic and healing skills are needed to awaken and nurture others and to spread light across the world to help raise the vibrations of the planet.  

Send healing light daily across the world. Join together to enhance your light, raise your vibrations and the vibrations of the planet.

The full moon is the most auspicious time for self and planetary healing.

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MEDITATION.

Take time to sit quietly and bathe in the energy of the moon.

Allow this to wash through you clearing away old patterns making you feel lighter.

Focus on the heart chakra drawing this Cancerian moon energy in to heal old wounds, release pain and bring deeper compassion for yourself and others.

Dedicate yourself to your soul journey. Note down significant goals for the coming year for yourself, your home and your heart’s desire.- ask for guidance and assistance in achieving these goals.

Work with the Moon Goddess Phoebe who represents the dark side of the moon, your shadow side.

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Tune in to you shadow side to find your greatest quality …….. softness, gentleness, nurture, open-heartedness, integrity, independence, insight, understanding, compassion, strength, tenacity.

With deep love and compassion

Suzanna x and the Angels x

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MID WINTER SOLSTICE 

This year the winter solstice occurs on Sunday December 22, at 04:19 GMT in the Northern Hemisphere.

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In myth cycles to be found around the globe, the death of the year in winter was echoed by the death and rebirth of the Winter King ,also called the Sun King or Year King, a consort of the Great Goddess – representing the earth’s fertility.

The rebirth of her consort brought light back to the world, turning the seasons from winter to spring, also marking a time of new beginnings, cleansing the soul of sins and sicknesses accumulated in the twelve months passed. Time for cleansing and rebirth- getting rid of old patterns to start afresh with courage and conviction.

CHRISTMAS RITUALS

Many symbols we associate with Christmas today actually come from older ceremonies of the Solstice season. Mistletoe, holly, and ivy were gathered in for their magical potency by moonlight on Winter Solstice Eve, then used throughout the year in Celtic, Baltic and Germanic rites.

The decoration of evergreen trees can be found in a number of older traditions: in rituals staged in decorated pine groves of the Great Goddess; in the Roman custom of dedicating a pine tree to Attis on Winter Solstice Day; and in the candlelit trees of Norse Yule celebrations, honouring Frey and Freyja in their aspects of Hunter, Huntress, and Protectors of Forests. The Yule Log is from Norse and Anglo-Saxon rites; and carolling, pageantry, mummers plays, eating plum puddings, and exchanging gifts are all elements of Solstice celebrations handed down from the pre-Christian world.

Even the story of the virgin birth of a Divine, Heroic or Sacrificial Son is not a uniquely Christian legend, but one found in cultures all around the globe — from the myths of Asia, Africa and old Europe to Native American tales. In ancient Syria a feast on the 25th of December celebrated the Nativity of the Sun; at midnight the sun was born in the form of a child to the Virgin Queen of Heaven, an aspect of the goddess Astarte.

MEDITATION

GO WITHIN AND FIND PEACE

DEDICATE YOUR SELF TO YOUR SOUL PURPOSE

ASK FOR CLEANSING AND REBIRTH

RE-AFFIRM YOUR GOALS AND INTENT FOR THE COMING YEAR 2020

ASK FOR COURAGE AND RESOLVE TO ACHIEVE YOUR GOALS

ASK FOR GUIDANCE AND ASSISTANCE TO ACHIEVE YOUR GOALS.

GO IN PEACE XXXX

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ENJOY THIS FESTIVE AND RESTIVE TIME X

WITH LOVE SUZANNA

X

 

 

 

COLD MOON THURSDAY DECEMBER 12TH 2019

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The December full moon is called the COLD MOON. While every full moon is special in its own right, the Cold Moon is marked by a very positive energy.

Ways to harness the perfection of the Cold Moon…..

1.  Use the energy of the Cold Moon is to make moon water.

Lay a jar of water out beneath the gaze of the moon at night and allow the lunar light to filter into the water. The next morning, collect your water.  Use it to charge your crystals, add it to a bath, drink it, or anoint it to your wrists for a boost of magic.

2. Set an intention while watching the Cold Moon, visualize your intention coming true, and then meditate on the energy of the Cold Moon infusing your spirit.

3. Journal about your intention and allow insight from within to flow onto your pages.

4. Set your crystals out to be charged by the Cold Moon.

5. Meditate with MOONSTONE  This crystal works with the emotions allowing energy to flow freely throughout the body. Hold a MOONSTONE and allow its fluid energy to flow through you rebalancing the emotions and releasing old energy. Moonstone also works on the 3rdeye bringing insight, vision and connection to the higher realms. Ask for a vision to clarify your future and show you the way forward.

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MOON GODDESS LUNELLA

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Lunella shines her yellow light. Sit and feel her yellow light flowing all around you  giving you a feeling of personal space , allowing you to experience your true self untainted by the thoughts and feelings of others. Withdraw and focus on strengthening your own energy, embodying the yellow light and feminine wisdom of Lunella.

 Purify your thoughts, embrace positive intention and cultivate your creative powers ready to drive forward your goals with renewed enthusiasm in the spring.

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MOONLIGHT

They say

I am made of

STARDUST

But

I feel the

MOONLIGHT

Sparkling in between this dust

Shimmering, glimmering

Pulsating, scintillating

Creating a

GLAMOUR

All around me

And

MAGIC

At my fingertips.

NOVEMBER FULL MOON- FROST MOON November 12th

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THE FROST MOON – This November the Frost Moon is in Taurus.

The frost moon indicates the beginning of  a quiet time of hibernation,  inner work and consolidation of ideas.

After reaping your harvest at the September moon and focusing on your goals at the October now is the time to go within  to let your new self and your new projects  grow ready for birth in the Spring.

 Be quiet, meditate, focus on your goals.

The body region associated with this frost moon-: Neck – larynx, throat, vocal cords, thyroid gland, parathyroids, tonsils. These areas are now more sensitive so provide them with extra care. Chant, hum, wear a blue or turquoise crystal necklace, blue/turquoise silk, cotton or wool scarf, drink warm fluids, eat warming soups, have a spoonful of honey!! Enjoy the self care x

MEDITATE WITH CRYSTABELLE

On the full moon tune in to the sparking blue light of the moon goddess Crystabelle.  Allow her sparkles to surround you and flow through you gently cleansing and reinvigorating your energy. For greater insight meditate with the throat chairs crystals, holding the crystal on the throat chakra and auric layer corresponding to the crystal you are drawn to use.(chart below)

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THROAT CHAKRA CRYSTALS

AURIC LAYER                            CRYSTALS

Etheric                                       Sodalite, Blue agate

Emotional                                 Lapis lazuli ,Turquoise

Mental                                        Amazonite,  Chalcedony

Spiritual                                    Aquamarine, Blue obsidian

Look after yourself – ‘hibernate ‘ during the winter months.

 Focus on self acceptance and self respect. When you accept yourself for who you are  it will be easier for you to find peace and tranquility in the outside world  to follow your spiritual path with ease.

AFFIRMATION – I love and accept myself .  I celebrate my uniqueness. I nurture my gifts.

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QUOTE

A seed grows without noise 

BUT a tree falls with a huge noise.

Destruction has noise

Creation is quiet.

This is the power of silence.

*Quote by Jeff Lombardo kindly shared by Lovely Lizzi x

 

THE HUNTER’S MOON OCTOBER 13th 2019 GODDESS DIANA

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DIANA

The Hunter’s moon is the time of the birth of a new you – a you who has the tenacity to bring to completion all your projects.

Diana, the Roman moon goddess, is associated with an easy birth as her mother gave birth to her and her twin brother painlessly.

After reaping the harvest of your efforts at the solstice this is the time to refocus on your goals.

Diana is bringing you this message-

‘Point your arrow unwaveringly at your target. Do not be swayed by outside influences and you will hit your target.

Stay positive, take charge of your time, release your doubts and fears, focus on your goals.’

You will succeed.

Good luck

With Love

Suzanna and the Moon Goddess Diana.

xxxxx